Who are we? Are we our body? Are we our clothes, our family, our house, our job etc. etc.? We may try to control our external life, but what about our inner life? Our feelings, thoughts, ideas? Do we have any control over them? How can we discover happiness inside ourselves? How can we Master our feelings, thoughts and ideas? In this class, we learn: 1. We have enough information about the outside world, but very little information about our inner world. 2. Just as there exists an ‘outer country’ where we live, so there exists an intimate ‘psychological country’. 3. People are always aware of the city or region where they live; unfortunately, they do not know the psychological place where they are. 4. Discovering this inner world, inside ourselves, is fundamental to knowing ourselves. 5. Only by knowing ourselves, can we be truly happy. 6. What would we find inside ourselves, as we begin this journey of self-discovery? 7. What tools must we use for this journey of self-discovery?
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¿Quienes somos? Somos nuestro cuerpo? ¿Somos nuestra ropa, nuestra familia, nuestra casa, nuestro trabajo, etc., etc.? Podríamos tratar de controlar nuestra vida externa, pero ¿qué pasa con nuestra vida interior? Nuestros sentimientos, pensamientos, ideas? Tenemos algún control sobre ellos? ¿Cómo podemos descubrir la felicidad dentro de nosotros mismos? ¿Cómo podemos dominar nuestros sentimientos, pensamientos e ideas?
En esta clase, aprendemos:
- Tenemos suficiente información sobre el mundo exterior, pero muy poca información acerca de nuestro mundo interior.
- Como existe un ‘país exterior’ en el que vivimos, también existe un ‘país psicológico interior’.
- La gente siempre está consciente de la ciudad o región en la que viven; por desgracia, no conocen el lugar psicológico donde están.
- Descubriendo este mundo interior, dentro de nosotros mismos, es fundamental para conocernos a nosotros mismos.
- Sólo conociéndonos a nosotros mismos, podemos ser verdaderamente felices.
- ¿Qué encontraríamos dentro de nosotros mismos, al comenzar este viaje de auto-descubrimiento?
- ¿Qué herramientas debemos utilizar para este viaje de auto-descubrimiento?
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